Nirvana The Moksha

A sound is a powerful tool. The vibrations and waves generated due to the  right kind of sound can heal the soul.  Music, however, has always been there as a source of relaxation and peace. Music is also a type of sound.  Our solar system creates a sound of AUM. God is the master of the cosmic sound that causes the planets to adopt the elongated orbit to produce beautiful vibrations and music; also known as the music of the spheres. A great Greek philosopher and mathematician Pythagoras also observed the heavens sounded one vowel down to our earth. The ancient sages from India also discovered the same conclusion. The pronunciation of vowels corresponds to the vibration of the f ive planets namely Venus (O), Jupiter (A), Saturn (E), Mars (I) and Mercury (U). Our music reveals the essence of the universe. It is through music that we can reach  God too. Great Saints like Kabir, Soordas, Swami Haridas  are known for their soothing devotional songs and Music. Maestros like  Baij

Let’s get introduced to the colours again Colours are energy and light. Technically speaking, it is visible because of the light reflection. We see different colours because there is a variety of wavelengths that make us see different colours. Imagine a world without colours? It will be boring and lifeless. Colours play an important role in our life. It influences our mood and approach. “Most people are unaware of the profound effect colour has on their behaviour,” said Kenneth Fehrman, co-author of the book, Color: The Secret Influence. Many scientific studies have confirmed that colours have a great effect on our body and mind. It is found that colours help us heal. Color therapy, also known as chromotherapy or light therapy, is a holistic style of healing that uses the spectrum of light and colour to change subject’s mood and mental health. As per common man’s knowledge, light enters through our eyes, whereas light also enters our body through the skin. Unique vibration

Yog Nidra is also termed as conscious sleep. This is a stage between sleep and wakefulness. Without losing the awareness we visualize and this is an important technique in Yog Nidra to unlock the contents stored in our unconscious mind. A person who is not enlightened would dream regularly. Such people dream even when they are awake. Dreams begin when we detach ourselves from awareness and our sensory organs start relaxing. In a usual state of dreaming the expression of dreams, content is linked to the spontaneous build-up and release of tensions from subconscious as well as expression of unconscious dispositions. Dreams can be recognized and can be used to gain knowledge and for this, a good communication between the dream and awakening states must be developed and to be maintained. The subconscious and unconscious contents of the mind will awaken, and integrate into consciousness. It is also called the drawing your creative imagination which is quite different from the proc