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Showing posts from May, 2018

Meditation for Teenagers

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The fast-paced world with internet, online gaming, social media play an important role in the mental development of kids these days. Raising healthy children in the current scenario is a challenge, a healthy body isn’t enough. Truly healthy means, the emotional health of the child must be nurtured and strengthened. Developing a positive mental attitude is also essential. Overexposure of the information through different mediums is turning our kids into slaves of mobile phones and electronic devices. To maintain a perfect virtual life is placing unprecedented stress and pressure on children. The addition of social media also leads to the negative peer pressure, gaming addiction, Aggression, Bullying among others it is also a form of lifestyle disease, that needs a structured resolution. Youth needs to be equipped with effective skills to cope with the increasingly demanding lifestyle, fight the symptoms, and start mindful and compassionate living. It will help children learn

Spirituality at Business

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There’s more to life and business than money alone. Ethics, Integrity and Values are the real concern of the hour. New edge corporates are committed to the “people, planet and profit.” Loyal employees and a healthy environment are as important as the economics. Spirituality offers a great difference through a fundamental transformation. A poll published in USA Today found that 6 out of 10 people say workplaces would benefit from having a great sense of spirit in their work environment. Characteristics of a Spiritual Workplace: ·         It Emphasizes Sustainability ·         It creates value for the Organisation ·         It leads to creativity ·         It cultivates unique and productive ideas ·         It improves Capacity Spirituality is a way to engage people in new perspectives, it offers insights into people that can improve Concentration, Creativity and productivity. It also develops critical thinking and offers clarity about priorities in difficult times.